At 75 years old, Tom Schiels is not slowing down.
He’s not settling for the narrative that strength fades with age. He’s not giving in to the idea that fitness is just for the young. And he’s certainly not accepting a life of aches, medications, and decline.
Instead?
He shows up. He lifts heavy. He trains smart. And he keeps proving — to himself and to everyone around him — that you can keep getting better, no matter your age.
The Wake-Up Call
Tom has lived an active life. He’s boxed, lifted, hiked, swam, and even trained with personal trainers in the past.
But like so many people, the momentum faded.
Workouts became less consistent. Motivation dipped. And suddenly, the effects of aging started catching up — fast. Weight crept up. Strength slipped away. One push-up felt impossible.
“I realized I wasn’t the same guy I used to be. I needed to change. I needed structure, accountability, and someone to push me the right way.”
So he found his way to Yakima Sports Performance — and everything changed.
What He Found at YSP
Tom isn’t just working out. He’s training with intention.
Every session is designed to push him just enough — building strength, improving mobility, and keeping things fresh so it never gets boring. He shows up consistently, puts in the work, and reaps the benefits.
“Jamin has spent years studying the science of strength training. He instinctively knows the right thing to do, and how to communicate it clearly. He challenges me — but always in a smart, safe way.”
Since training at YSP, Tom has:
✅ Lost weight
✅ Gained muscle
✅ Rebuilt his confidence
✅ Improved balance and mobility
✅ Set a powerful example for his grandson
Yes, that’s right. This isn’t just about Tom.
This is about legacy.
“I became a grandfather, and I wanted to be healthy and strong enough to see him grow up. I also wanted to show him the value of lifelong fitness.”
The Bigger Picture
Tom’s story reminds us that age is not a limitation. It’s a checkpoint — a moment to decide what comes next.
You can let the aches, stiffness, and decline take over.
Or you can fight back.
At YSP, we’re in your corner for that fight. Whether you’re a high school athlete, a college competitor, or someone in their 60s, 70s, or beyond — we believe that strength is for everyone.
You deserve to move better. Feel better. Live better.
And it’s never too late to start.
Ready to Start Your Story?
Tom took the first step — and he hasn’t looked back.
Now it’s your turn.
📩 Click here to book a No-Sweat Intro
📞 Or shoot us a message and we’ll help you get started.
Let’s chase your next chapter — together.