When Mary first walked into Yakima Sports Performance, she had just been told by her insurance company that she no longer needed physical therapy after rotator cuff surgery. But she knew better—her arm didn’t feel strong, her range of motion was limited, and she wasn’t ready to stop healing. That’s when she met Jamin.
“Jamin is a great encourager,” she recalls. “He started slow, met me where I was, and gradually built up my strength.”
For years, Mary had battled yo-yo dieting and underused gym memberships. But this time was different. With coaching that addressed both her body and her mindset, she found something sustainable. Through intentional movement, consistent walking, and a personalized eating plan, she’s down 40 pounds in a year and a half. More importantly, she’s built strength, balance, and confidence.
“Every time I’m out hiking and trip over a rock or root, I catch myself and say, ‘Thank you, Jamin,’” she laughs. “And then I make sure to tell him when I see him next.”
Now, Mary hikes for miles without wearing out. Her walking pace is quicker. Her mindset is strong. And she knows she’s aging with strength, not decline.
“To anyone considering YSP,” she says, “it’s absolutely the best thing you can do to increase your quality of life. As we grow older, balance becomes everything. The trainers here are amazing encouragers. They help you succeed—and they’re just really nice people.”
👉 Ready to feel stronger, more confident, and more capable like Mary? Take the first step—reach out today.